{"id":1219,"date":"2026-01-22T09:21:32","date_gmt":"2026-01-22T09:21:32","guid":{"rendered":"https:\/\/fitforbetteryou.fi\/?post_type=product&#038;p=1219"},"modified":"2026-03-31T10:02:37","modified_gmt":"2026-03-31T10:02:37","slug":"online-valmennus","status":"publish","type":"product","link":"https:\/\/fitforbetteryou.fi\/en\/product\/online-valmennus\/","title":{"rendered":"Online Coaching"},"content":{"rendered":"<p>Online-valmennus on personoitu valmennus, joka kulkee sun mukana \u2013 miss\u00e4 ikin\u00e4<br \/>\nootkin.<\/p>\n<p>Treenaat kotona, salilla, ulkona tai reissussa. M\u00e4 huolehdin siit\u00e4, ett\u00e4 ohjelma el\u00e4\u00e4<br \/>\nsun arjen mukana eik\u00e4 toisinp\u00e4in.<\/p>\n<p>T\u00e4\u00e4 ei ole geneerinen pdf, joka j\u00e4\u00e4 puhelimen sy\u00f6vereihin.<br \/>\nT\u00e4\u00e4 on aktiivinen valmennus, jossa m\u00e4 olen mukana koko ajan.<\/p>\n<p>Ep\u00e4varma liike? Huono fiilis treeniss\u00e4?<br \/>\nLaita viesti\u00e4 \u2192 katsotaan liike kuntoon tai vaihdetaan se.<\/p>\n<h3>What\u2019s included in online coaching?<\/h3>\n<ul>\n<li>A fully customised training program.\nTailored to your goals, experience and schedule.<\/li>\n<li>Regular program updates.\nYour plan evolves as you do \u2014 no static templates.<\/li>\n<li>Messaging support.\nYes, from a real coach who actually replies and cares.<\/li>\n<li>Viikkoraportti &amp; progression seuranta<\/li>\n<\/ul>\n<p>Online coaching is for you if you want freedom, flexibility and truly individual coaching \u2014 without someone breathing down your neck at the gym.<\/p>","protected":false},"excerpt":{"rendered":"<h3>T\u00e4\u00e4 ei ole helpompi vaihtoehto. Vaan erilainen.<\/h3>\n<p>Online-valmennusta ilman ihmettely\u00e4.<\/p>\n<p>Saat henkil\u00f6kohtaisen ohjelman, jatkuvan seurannan ja valmentajan, joka on oikeasti<br \/>\nmukana tekemisess\u00e4si.<\/p>\n<p>Valmennus, joka mukautuu sun el\u00e4m\u00e4\u00e4n \u2013 ei toisinp\u00e4in.<\/p>\n<p>Jos haluat ohjelman, joka j\u00e4\u00e4 avaamatta, oot v\u00e4\u00e4r\u00e4ll\u00e4 nettisivulla.<br \/>\nJos haluat kehitty\u00e4, tarvitset valmennuksen. Se on t\u00e4ss\u00e4.<\/p>\n<h3>Online coaching is not for you if you:<\/h3>\n<ul>\n<li>want the cheapest, most generic program.<\/li>\n<li>don\u2019t plan to report your training.<\/li>\n<li>think online coaching = no commitment.<\/li>\n<li>aren\u2019t ready to work consistently over time.<\/li>\n<\/ul>\n<p><em>Jos taas haluat oikeaa tekemist\u00e4, oot oikeassa paikassa.<\/em><\/p>","protected":false},"featured_media":1649,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":"","content-type":""},"product_brand":[],"product_cat":[33],"product_tag":[],"class_list":{"0":"post-1219","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-personoidut-valmennukset","8":"first","9":"instock","10":"sold-individually","11":"shipping-taxable","12":"purchasable","13":"product-type-variable-subscription"},"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/product\/1219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/comments?post=1219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/media\/1649"}],"wp:attachment":[{"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/media?parent=1219"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/product_brand?post=1219"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/product_cat?post=1219"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/product_tag?post=1219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}