{"id":772,"date":"2022-02-23T21:07:14","date_gmt":"2022-02-23T21:07:14","guid":{"rendered":"https:\/\/startersites.io\/stagingfour\/?page_id=772"},"modified":"2026-03-20T13:20:10","modified_gmt":"2026-03-20T13:20:10","slug":"home","status":"publish","type":"page","link":"https:\/\/fitforbetteryou.fi\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"772\" class=\"elementor elementor-772\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a74932 e-flex e-con-boxed e-con e-parent\" data-id=\"9a74932\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8298c3b elementor-widget elementor-widget-heading\" data-id=\"8298c3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Welcome to Fit 4 Better You<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5342893 elementor-widget elementor-widget-heading\" data-id=\"5342893\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">By Tiia Alina<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b7846d elementor-widget elementor-widget-heading\" data-id=\"3b7846d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Strong body, strong mind.<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f895570 e-con-full e-flex e-con e-child\" data-id=\"f895570\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0c5a517 e-con-full e-flex e-con e-child\" data-id=\"0c5a517\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c022f15 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"c022f15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fitforbetteryou.fi\/valmennukset\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tutustu valmennuksiin<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52c6bdc e-flex e-con-boxed e-con e-parent\" data-id=\"52c6bdc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9ce425a e-con-full e-flex e-con e-child\" data-id=\"9ce425a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2faa30b elementor-widget elementor-widget-heading\" data-id=\"2faa30b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Valmennukset<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-276d2ce elementor-align-center elementor-widget elementor-widget-button\" data-id=\"276d2ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fitforbetteryou.fi\/valmennukset\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tutustu valmennuksiin<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-863f11a e-con-full e-flex e-con e-child\" data-id=\"863f11a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb8298d elementor-widget elementor-widget-heading\" data-id=\"fb8298d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Minusta<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0a3df3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b0a3df3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fitforbetteryou.fi\/minusta\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lue minusta<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00205e8 e-flex e-con-boxed e-con e-parent\" data-id=\"00205e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1215cc8 e-con-full e-flex e-con e-child\" data-id=\"1215cc8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f871b72 elementor-widget elementor-widget-heading\" data-id=\"f871b72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fit 4 Better You by Tiia Alina\n\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe0e845 elementor-widget elementor-widget-text-editor\" data-id=\"fe0e845\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Moikka! Oon Alina, Personal Trainer, joka auttaa naisia l\u00f6yt\u00e4m\u00e4\u00e4n rohkeuden treeniin, kehittym\u00e4\u00e4n vahvemmiksi ja viihtym\u00e4\u00e4n omassa kehossaan niin fyysisesti kuin henkisesti.<\/p><p>Tied\u00e4n omasta kokemuksesta, milt\u00e4 ep\u00e4varmuus ja salikammo voivat tuntua. Siksi haluan tehd\u00e4 salista paikan, jossa tunnet olosi turvalliseksi, itsevarmaksi ja hyv\u00e4ksi juuri omana itsen\u00e4si.<\/p><p>Mun kanssa treenaaminen on rentoa mutta tavoitteellista. Tehd\u00e4\u00e4n yhdess\u00e4 susta sun paras versio rakentamalla vahvaa kehoa, vahvaa mielt\u00e4 ja el\u00e4m\u00e4ntapaa, joka oikeasti tuntuu hyv\u00e4lt\u00e4 arjessa.<\/p><p><em><strong>Strong body, strong mind \ud83d\udd25<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67ffc0e e-con-full e-flex e-con e-child\" data-id=\"67ffc0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b98db9b elementor-widget elementor-widget-spacer\" data-id=\"b98db9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05e45b0 e-flex e-con-boxed e-con e-parent\" data-id=\"05e45b0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1139f57 elementor-product-loop-item--align-left elementor-grid-3 elementor-widget__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-grid-tablet-3 elementor-grid-mobile-2 elementor-products-grid elementor-wc-products elementor-widget elementor-widget-woocommerce-products\" data-id=\"1139f57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-3 \"><ul class=\"products elementor-grid columns-3\" data-products=\"type-1\">\n<li class=\"product type-product post-1569 status-publish first instock product_cat-muut has-post-thumbnail virtual purchasable product-type-simple\">\n\t<a href=\"https:\/\/fitforbetteryou.fi\/en\/product\/kertaohjaus\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Kertaohjaus\" srcset=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-300x300.jpg 300w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-150x150.jpg 150w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-500x500.jpg 500w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">Kertaohjaus<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>85,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><div class=\"woocommerce-loop-product__buttons\"><a href=\"\/en\/wp-json\/wp\/v2\/pages\/772?add-to-cart=1569\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_1569\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"1569\" data-product_sku=\"\" aria-label=\"Add to cart: &ldquo;Kertaohjaus&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Kertaohjaus&rdquo; has been added to your cart\" role=\"button\">Add to cart<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1569\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<li class=\"product type-product post-1219 status-publish instock product_cat-personoidut-valmennukset has-post-thumbnail sold-individually shipping-taxable purchasable product-type-variable-subscription\">\n\t<a href=\"https:\/\/fitforbetteryou.fi\/en\/product\/online-valmennus\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/Nimeton-malli-e1772809590325-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Online-valmennus\" srcset=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/Nimeton-malli-e1772809590325-300x300.png 300w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/Nimeton-malli-e1772809590325-150x150.png 150w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/Nimeton-malli-e1772809590325-500x500.png 500w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/Nimeton-malli-e1772809590325-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">Online-valmennus<\/h2>\n\t<span class=\"price\"><span class=\"from\">From: <\/span><span class=\"woocommerce-Price-amount amount\"><bdi>48,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span> <span class=\"subscription-details\"> \/ kuukausi<\/span><\/span>\n<\/a><div class=\"woocommerce-loop-product__buttons\"><a class=\"button\" href=\"https:\/\/fitforbetteryou.fi\/en\/esitietokysely-online-valmennus\/\">T\u00e4yt\u00e4 esitietokysely<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1219\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"product type-product post-1218 status-publish last instock product_cat-personoidut-valmennukset has-post-thumbnail sold-individually shipping-taxable purchasable product-type-variable-subscription\">\n\t<a href=\"https:\/\/fitforbetteryou.fi\/en\/product\/lahivalmennus-personal-training\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/1dda26af-17ae-4820-85dd-e2c18e9d4eba-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Hybridivalmennus (online + l\u00e4hi)\" srcset=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/1dda26af-17ae-4820-85dd-e2c18e9d4eba-300x300.jpg 300w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/1dda26af-17ae-4820-85dd-e2c18e9d4eba-150x150.jpg 150w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/1dda26af-17ae-4820-85dd-e2c18e9d4eba-500x500.jpg 500w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/1dda26af-17ae-4820-85dd-e2c18e9d4eba-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">Hybridivalmennus (online + l\u00e4hi)<\/h2>\n\t<span class=\"price\"><span class=\"from\">From: <\/span><span class=\"woocommerce-Price-amount amount\"><bdi>109,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span> <span class=\"subscription-details\"> \/ kuukausi<\/span><\/span>\n<\/a><div class=\"woocommerce-loop-product__buttons\"><a class=\"button\" href=\"https:\/\/fitforbetteryou.fi\/en\/esitietokysely-lahivalmennus\/\">T\u00e4yt\u00e4 esitietokysely<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1218\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c310cc elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"8c310cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Valmennukset <\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b23aff2 e-con-full e-flex e-con e-child\" data-id=\"b23aff2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cd504f6 e-con-full e-flex e-con e-child\" data-id=\"cd504f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f784c3d elementor-widget elementor-widget-image\" data-id=\"f784c3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/fbc724fd-901b-4fa1-b377-a2e0093edae0-scaled.jpg\" class=\"attachment-full size-full wp-image-1668\" alt=\"\" srcset=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/fbc724fd-901b-4fa1-b377-a2e0093edae0-scaled.jpg 2560w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/fbc724fd-901b-4fa1-b377-a2e0093edae0-300x225.jpg 300w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/fbc724fd-901b-4fa1-b377-a2e0093edae0-1024x768.jpg 1024w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/fbc724fd-901b-4fa1-b377-a2e0093edae0-768x576.jpg 768w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/fbc724fd-901b-4fa1-b377-a2e0093edae0-1536x1152.jpg 1536w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/fbc724fd-901b-4fa1-b377-a2e0093edae0-2048x1536.jpg 2048w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/fbc724fd-901b-4fa1-b377-a2e0093edae0-16x12.jpg 16w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/fbc724fd-901b-4fa1-b377-a2e0093edae0-1320x990.jpg 1320w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/fbc724fd-901b-4fa1-b377-a2e0093edae0-600x450.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57091c4 elementor-widget elementor-widget-text-editor\" data-id=\"57091c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"\/tuote-osasto\/valmiit-ohjelmapaketit\/\">Valmiit ohjelmapaketit<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7f483c elementor-widget elementor-widget-button\" data-id=\"f7f483c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/tuote-osasto\/valmiit-ohjelmapaketit\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tutustu paketteihin<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4b14b2 e-con-full e-flex e-con e-child\" data-id=\"a4b14b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfa3232 elementor-widget elementor-widget-image\" data-id=\"bfa3232\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-scaled.jpg\" class=\"attachment-full size-full wp-image-1648\" alt=\"\" srcset=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-scaled.jpg 1920w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-225x300.jpg 225w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-768x1024.jpg 768w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-1152x1536.jpg 1152w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-1536x2048.jpg 1536w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-9x12.jpg 9w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-1320x1760.jpg 1320w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-600x800.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81763a9 elementor-widget elementor-widget-text-editor\" data-id=\"81763a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"\/tuote\/kertaohjaus\/\">Kertaohjaus<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3c7a2c elementor-widget elementor-widget-text-editor\" data-id=\"c3c7a2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>85,00 \u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc01082 elementor-widget elementor-widget-text-editor\" data-id=\"bc01082\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"\/tuote-osasto\/muut\/\">MUUT<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27b456d elementor-widget elementor-widget-button\" data-id=\"27b456d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/?add-to-cart=1569\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lis\u00e4\u00e4 ostoskoriin<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e8d09c e-con-full e-flex e-con e-child\" data-id=\"9e8d09c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f075cd3 elementor-widget elementor-widget-image\" data-id=\"f075cd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1526\" height=\"1040\" src=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/Nimeton-malli-e1772809590325.png\" class=\"attachment-full size-full wp-image-1649\" alt=\"\" srcset=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/Nimeton-malli-e1772809590325.png 1526w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/Nimeton-malli-e1772809590325-300x204.png 300w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/Nimeton-malli-e1772809590325-1024x698.png 1024w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/Nimeton-malli-e1772809590325-768x523.png 768w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/Nimeton-malli-e1772809590325-18x12.png 18w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/Nimeton-malli-e1772809590325-1320x900.png 1320w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/Nimeton-malli-e1772809590325-600x409.png 600w\" sizes=\"(max-width: 1526px) 100vw, 1526px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6aef3f2 elementor-widget elementor-widget-text-editor\" data-id=\"6aef3f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"\/tuote\/online-valmennus\/\">Online-valmennus<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8a6b9e elementor-widget elementor-widget-text-editor\" data-id=\"d8a6b9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Alkaen: 48,00 \u20ac \/ kuukausi<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0760d18 elementor-widget elementor-widget-text-editor\" data-id=\"0760d18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"\/tuote-osasto\/personoidut-valmennukset\/\">PERSONOIDUT VALMENNUKSET<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a211f1 elementor-widget elementor-widget-button\" data-id=\"2a211f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/tuote\/online-valmennus\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Valitse vaihtoehdoista<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e146d74 e-con-full e-flex e-con e-child\" data-id=\"e146d74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0cbe232 elementor-widget elementor-widget-image\" data-id=\"0cbe232\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/03\/a0239df5-9a16-445c-bc9f-8a406c08e46e-scaled.jpg\" class=\"attachment-full size-full wp-image-1680\" alt=\"\" srcset=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/03\/a0239df5-9a16-445c-bc9f-8a406c08e46e-scaled.jpg 1920w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/03\/a0239df5-9a16-445c-bc9f-8a406c08e46e-225x300.jpg 225w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/03\/a0239df5-9a16-445c-bc9f-8a406c08e46e-768x1024.jpg 768w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/03\/a0239df5-9a16-445c-bc9f-8a406c08e46e-1152x1536.jpg 1152w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/03\/a0239df5-9a16-445c-bc9f-8a406c08e46e-1536x2048.jpg 1536w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/03\/a0239df5-9a16-445c-bc9f-8a406c08e46e-9x12.jpg 9w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/03\/a0239df5-9a16-445c-bc9f-8a406c08e46e-1320x1760.jpg 1320w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/03\/a0239df5-9a16-445c-bc9f-8a406c08e46e-600x800.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81c7f3a elementor-widget elementor-widget-text-editor\" data-id=\"81c7f3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"\/tuote\/lahivalmennus-personal-training\/\">Hybridivalmennus<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddef4cc elementor-widget elementor-widget-text-editor\" data-id=\"ddef4cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Alkaen: 109,00 \u20ac \/ kuukausi<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ced7d33 elementor-widget elementor-widget-text-editor\" data-id=\"ced7d33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"\/tuote-osasto\/personoidut-valmennukset\/\">PERSONOIDUT VALMENNUKSET<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-140570b elementor-widget elementor-widget-button\" data-id=\"140570b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/tuote\/lahivalmennus-personal-training\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Valitse vaihtoehdoista<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea1b085 e-flex e-con-boxed e-con e-parent\" data-id=\"ea1b085\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbd8bdc elementor-widget elementor-widget-heading\" data-id=\"dbd8bdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yhteydenotto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89364a5 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"89364a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Yhteydenotto\" aria-label=\"Yhteydenotto\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"772\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"89364a5\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNimi\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nimi\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tS\u00e4hk\u00f6posti\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"S\u00e4hk\u00f6posti\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tViesti\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"3\" placeholder=\"Viesti\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e4het\u00e4 viesti<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b789d8 e-flex e-con-boxed e-con e-parent\" data-id=\"6b789d8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b542188 elementor-widget elementor-widget-heading\" data-id=\"b542188\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kokeile ilmaista treeniohjelmaa <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-418b98a elementor-widget elementor-widget-heading\" data-id=\"418b98a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Fit 4 better you by Tiia alina<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf3de7a elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"bf3de7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjEzMDgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tutustu lis\u00e4\u00e4 <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Welcome to Fit 4 Better You By Tiia Alina Strong body, strong mind. Tutustu valmennuksiin Valmennukset Tutustu valmennuksiin Minusta Lue minusta Fit 4 Better You by Tiia Alina Moikka! Oon Alina, Personal Trainer, joka auttaa naisia l\u00f6yt\u00e4m\u00e4\u00e4n rohkeuden treeniin, kehittym\u00e4\u00e4n vahvemmiksi ja viihtym\u00e4\u00e4n omassa kehossaan niin fyysisesti kuin henkisesti. Tied\u00e4n omasta kokemuksesta, milt\u00e4 ep\u00e4varmuus ja 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