{"id":24,"date":"2025-11-24T13:25:07","date_gmt":"2025-11-24T13:25:07","guid":{"rendered":"https:\/\/fitforbetteryou.fi\/?page_id=24"},"modified":"2026-08-10T13:51:49","modified_gmt":"2026-08-10T13:51:49","slug":"valmennukset","status":"publish","type":"page","link":"https:\/\/fitforbetteryou.fi\/en\/valmennukset\/","title":{"rendered":"Coaching Programs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"24\" class=\"elementor elementor-24\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e1ac8b e-flex e-con-boxed e-con e-parent\" data-id=\"0e1ac8b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ec1a17 elementor-widget elementor-widget-heading\" data-id=\"1ec1a17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Valitse sinulle sopiva valmennus<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f66a0e2 e-con-full e-flex e-con e-child\" data-id=\"f66a0e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6320357 elementor-widget elementor-widget-text-editor\" data-id=\"6320357\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Olitpa sitten aloittamassa treenaamista tai tavoittelemassa seuraavaa tasoa, l\u00f6yd\u00e4t t\u00e4\u00e4lt\u00e4 valmennuksen, joka sopii juuri sinun tavoitteisiisi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b26c56b elementor-widget elementor-widget-button\" data-id=\"b26c56b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00f6yd\u00e4 oma valmennuksesi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed5f73a e-flex e-con-boxed e-con e-parent\" data-id=\"ed5f73a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa183f7 elementor-widget elementor-widget-heading\" data-id=\"aa183f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mik\u00e4 kuvaa sinua parhaiten?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36ecd77 elementor-widget elementor-widget-text-editor\" data-id=\"36ecd77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Valitse vaihtoehto, joka tuntuu t\u00e4ll\u00e4 hetkell\u00e4 eniten omalta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8742b15 e-flex e-con-boxed e-con e-parent\" data-id=\"8742b15\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c2f9754 e-con-full e-flex e-con e-child\" data-id=\"c2f9754\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bfe3da4 e-con-full e-flex e-con e-child\" data-id=\"bfe3da4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9793ee elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"d9793ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dumbbell\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHaluan henkil\u00f6kohtaista valmennusta\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tYksil\u00f6llist\u00e4 valmennusta sinulle, joka haluat parhaat mahdolliset tulokset henkil\u00f6kohtaisella ohjauksella.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-404e521 e-con-full e-flex e-con e-child\" data-id=\"404e521\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f153b33 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f153b33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fitforbetteryou.fi\/tuote\/hybridivalmennukset\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Aloita valmennus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c000a59 e-con-full e-flex e-con e-child\" data-id=\"c000a59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33dc3ef elementor-tablet-position-block-start elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"33dc3ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-laptop\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M624 416H381.54c-.74 19.81-14.71 32-32.74 32H288c-18.69 0-33.02-17.47-32.77-32H16c-8.8 0-16 7.2-16 16v16c0 35.2 28.8 64 64 64h512c35.2 0 64-28.8 64-64v-16c0-8.8-7.2-16-16-16zM576 48c0-26.4-21.6-48-48-48H112C85.6 0 64 21.6 64 48v336h512V48zm-64 272H128V64h384v256z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHaluan treenata omassa tahdissani\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tOnline-valmennus kulkee mukanasi miss\u00e4 ja milloin vain.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4643e6c e-con-full e-flex e-con e-child\" data-id=\"4643e6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cd7e3b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8cd7e3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fitforbetteryou.fi\/tuote\/online-valmennukset\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tutustu online-valmennukseen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bcf8744 e-con-full e-flex e-con e-child\" data-id=\"bcf8744\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-592435b elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"592435b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-handshake\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M434.7 64h-85.9c-8 0-15.7 3-21.6 8.4l-98.3 90c-.1.1-.2.3-.3.4-16.6 15.6-16.3 40.5-2.1 56 12.7 13.9 39.4 17.6 56.1 2.7.1-.1.3-.1.4-.2l79.9-73.2c6.5-5.9 16.7-5.5 22.6 1 6 6.5 5.5 16.6-1 22.6l-26.1 23.9L504 313.8c2.9 2.4 5.5 5 7.9 7.7V128l-54.6-54.6c-5.9-6-14.1-9.4-22.6-9.4zM544 128.2v223.9c0 17.7 14.3 32 32 32h64V128.2h-96zm48 223.9c-8.8 0-16-7.2-16-16s7.2-16 16-16 16 7.2 16 16-7.2 16-16 16zM0 384h64c17.7 0 32-14.3 32-32V128.2H0V384zm48-63.9c8.8 0 16 7.2 16 16s-7.2 16-16 16-16-7.2-16-16c0-8.9 7.2-16 16-16zm435.9 18.6L334.6 217.5l-30 27.5c-29.7 27.1-75.2 24.5-101.7-4.4-26.9-29.4-24.8-74.9 4.4-101.7L289.1 64h-83.8c-8.5 0-16.6 3.4-22.6 9.4L128 128v223.9h18.3l90.5 81.9c27.4 22.3 67.7 18.1 90-9.3l.2-.2 17.9 15.5c15.9 13 39.4 10.5 52.3-5.4l31.4-38.6 5.4 4.4c13.7 11.1 33.9 9.1 45-4.7l9.5-11.7c11.2-13.8 9.1-33.9-4.6-45.1z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHaluan kokeilla ensin\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tVaraa yksitt\u00e4inen ohjauskerta ja tutustu valmennustyyliini ilman sitoutumista.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dbf0f57 e-con-full e-flex e-con e-child\" data-id=\"dbf0f57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fcffe39 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"fcffe39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fitforbetteryou.fi\/tuote\/kertaohjaus\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Varaa treenikerta<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a48341 e-flex e-con-boxed e-con e-parent\" data-id=\"0a48341\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-617713c elementor-widget elementor-widget-heading\" data-id=\"617713c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Miksi valita Fit 4 Better You?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e412b2 e-flex e-con-boxed e-con e-parent\" data-id=\"8e412b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d842595 elementor-widget elementor-widget-text-editor\" data-id=\"d842595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"623\" data-end=\"652\"><strong data-start=\"626\" data-end=\"652\">Yksil\u00f6llinen valmennus<br><\/strong>Jokainen ohjelma rakennetaan tavoitteidesi, l\u00e4ht\u00f6tasosi ja el\u00e4m\u00e4ntilanteesi mukaan.<\/p>\n<p data-start=\"740\" data-end=\"759\"><strong data-start=\"743\" data-end=\"759\">Jatkuva tuki<br><\/strong>Et j\u00e4\u00e4 yksin \u2013 saat tukea ja ohjausta koko valmennuksen ajan.<\/p>\n<p data-start=\"825\" data-end=\"849\"><strong data-start=\"828\" data-end=\"849\">Selke\u00e4 eteneminen<br><\/strong>Treenit etenev\u00e4t suunnitelmallisesti ja kehityst\u00e4 seurataan yhdess\u00e4.<\/p>\n<p data-start=\"922\" data-end=\"956\"><strong data-start=\"925\" data-end=\"956\">Rento ja kannustava ilmapiiri<br><\/strong>Tavoitteellista valmennusta ilman suorituspaineita.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d79e729 e-con-full e-flex e-con e-child\" data-id=\"d79e729\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0101d96 elementor-widget elementor-widget-image\" data-id=\"0101d96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/elementor\/thumbs\/52b6df6d-d8af-4fee-b635-3607d141122e-rof5colffnyf28to8ksxbtpmz7a4zak217l1q1cp40.jpg\" title=\"52b6df6d-d8af-4fee-b635-3607d141122e\" alt=\"52b6df6d-d8af-4fee-b635-3607d141122e\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e39b33 e-flex e-con-boxed e-con e-parent\" data-id=\"7e39b33\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-48b9a3f e-con-full e-flex e-con e-child\" data-id=\"48b9a3f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-747421a e-con-full e-flex e-con e-child\" data-id=\"747421a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7fa83a elementor-widget elementor-widget-heading\" data-id=\"f7fa83a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Online-valmennus<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a65d3cb e-con-full e-flex e-con e-child\" data-id=\"a65d3cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b391bfc elementor-widget elementor-widget-text-editor\" data-id=\"b391bfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Etk\u00f6 tied\u00e4 mit\u00e4 tehd\u00e4 salilla? Tuntuuko treenaaminen ep\u00e4varmalta? Haluatko tuloksia, mutta sulla ei ole suunnitelmaa?<\/strong><br \/><strong>Ei h\u00e4t\u00e4\u00e4,\u00a0 online-valmennus auttaa sut eteenp\u00e4in!<\/strong><\/p><p>Mit\u00e4 online-valmennus sis\u00e4lt\u00e4\u00e4?<\/p><ul><li>Maksuton starttipuhelu, jotta p\u00e4\u00e4set heti kiinni valmennukseen<\/li><li>T\u00e4ysin henkil\u00f6kohtainen treeniohjelma video-ohjeineen<\/li><li>Yksil\u00f6lliset ohjelmap\u00e4ivitykset, jotta kehityksesi jatkuu koko ajan<\/li><li>S\u00e4\u00e4nn\u00f6lliset check-init valmentajan kanssa, joissa saat arvokasta palautetta tekniikastasi, sek\u00e4 kehityksest\u00e4si<\/li><li>Ravitsemussuositukset, jotka tukee kehityst\u00e4si<\/li><li>Alennuksia l\u00e4hi- ja online-valmennuksista<\/li><\/ul><p>Online-valmennus on t\u00e4ysin henkil\u00f6kohtainen valmennus, joka on tehty sun l\u00e4ht\u00f6kohdista k\u00e4sin.\u00a0<\/p><p>Ready for a better you? Let&#8217;s begin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28892ba elementor-widget elementor-widget-button\" data-id=\"28892ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Osallistu online-valmennukseen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5654870 e-flex e-con-boxed e-con e-parent\" data-id=\"5654870\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0adfc06 e-con-full e-flex e-con e-child\" data-id=\"0adfc06\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15789c6 elementor-widget elementor-widget-heading\" data-id=\"15789c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L\u00e4hivalmennus<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dbaacd9 e-con-full e-flex e-con e-child\" data-id=\"dbaacd9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a38eda elementor-widget elementor-widget-text-editor\" data-id=\"0a38eda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Haluatko oppia tekem\u00e4\u00e4n liikkeet oikein ja saada treeneist\u00e4 oikeasti enemm\u00e4n irti?<br \/>L\u00e4hivalmennuksessa saat valmentajan konkreettisesti mukaan salille &#8211; n\u00e4ytt\u00e4m\u00e4\u00e4n, ohjaamaan, tukemaan ja haastamaan sua juuri silloin, kun sit\u00e4 tarvitset.<\/b><\/p><p>Mit\u00e4 l\u00e4hivalmennus sis\u00e4lt\u00e4\u00e4?<\/p><ul><li>90 minuutin pituinen ensitapaaminen kuntosalilla yhdess\u00e4 valmentajan kanssa<\/li><li>T\u00e4ysin henkil\u00f6kohtainen treeniohjelma, joka suunnitellaan sun tavoitteiden ja l\u00e4ht\u00f6tason mukaan<\/li><li>Selke\u00e4 suunnitelma my\u00f6s niille p\u00e4iville kun treenaat itsen\u00e4isesti<\/li><li>S\u00e4\u00e4nn\u00f6lliset tapaamiset valmentajan kanssa, joissa opit liikkeiden tekniikat ja sulle sopivat treenitavat<\/li><li>Sopivasti haastamista &#8211; autan sua ylitt\u00e4m\u00e4\u00e4n ne rajat, joita et ehk\u00e4 yksin uskaltaisi ylitt\u00e4\u00e4<\/li><li>Ravitsemussuositukset, jotka tukee kehityst\u00e4si<\/li><li>Jatkuva seuranta ja ohjelman p\u00e4ivitt\u00e4minen sun kehityksen mukaan<\/li><li>Alennuksia lis\u00e4ohjauskerroista ja muista palveluista<\/li><\/ul><p>L\u00e4hivalmennuksessa sun ei tarvitse mietti\u00e4 yksin, teetk\u00f6 liikkeen oikein tai pit\u00e4isik\u00f6 sun nostaa enemm\u00e4n. M\u00e4 olen siell\u00e4 sun kanssa ja pid\u00e4n huolen siit\u00e4, ett\u00e4 tied\u00e4t mit\u00e4 teet ja miksi.<\/p><p>Ready for a better you? Let&#8217;s begin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f254fa elementor-widget elementor-widget-button\" data-id=\"4f254fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Liity mukaan l\u00e4hivalmennukseen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77fc45f e-flex e-con-boxed e-con e-parent\" data-id=\"77fc45f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8beb929 e-con-full e-flex e-con e-child\" data-id=\"8beb929\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6da9f12 e-con-full e-flex e-con e-child\" data-id=\"6da9f12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb85ff5 elementor-widget elementor-widget-heading\" data-id=\"cb85ff5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yksitt\u00e4inen ohjauskerta<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da2e6ff elementor-widget elementor-widget-text-editor\" data-id=\"da2e6ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Kaipaatko ammattilaisen silm\u00e4\u00e4 omaan tekemiseesi? Tuntuuko joku liike ep\u00e4varmalta? Haluatko, ett\u00e4 joku haastaa tai tukee sinua treenikerrallasi?<br \/>Kertaohjauksella saat 60 minuutin ajan t\u00e4ysin sun tarpeisiin perustuvaa henkil\u00f6kohtaista ohjausta.<\/b><\/p><p>Kertaohjaus sis\u00e4lt\u00e4\u00e4:<\/p><ul><li>60 minuutin henkil\u00f6kohtaisen ohjauskerran<\/li><li>Treenitekniikoiden l\u00e4pik\u00e4ynti ja yksil\u00f6llinen ohjaus<\/li><li>Apua juuri niihin asioihin, joissa kaipaat varmuutta<\/li><li>K\u00e4yt\u00e4nn\u00f6n vinkkej\u00e4 omaan harjoitteluusi<\/li><li>Ammattilaisen palautetta ja selkeit\u00e4 ohjeita, joiden avulla treenitehosi nousee ja itsevarmuutesi kasvaa<\/li><\/ul><p>Kertaohjaus sopii sulle, jos et kaipaa jatkuvaa valmennusta, mutta haluat varmistaa, ett\u00e4 treenaat oikein ja saat enemm\u00e4n irti harjoittelustasi.<br \/>T\u00e4m\u00e4 kertaohjaus toimii my\u00f6s mainiona lis\u00e4n\u00e4 online- tai l\u00e4hivalmennuksen kanssa!<\/p><p>Yksi tunti voi olla juuri se, jota tarvitset p\u00e4\u00e4st\u00e4ksesi seuraavalle tasolle.<\/p><p>Ready to train with confidence? Let&#8217;s begin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9869f13 elementor-widget elementor-widget-button\" data-id=\"9869f13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lis\u00e4\u00e4 yksil\u00f6llist\u00e4 ohjausta<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36ab94c e-flex e-con-boxed e-con e-parent\" data-id=\"36ab94c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-297f4c1 elementor-widget elementor-widget-heading\" data-id=\"297f4c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kuka toimii valmentajana?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f715cf e-flex e-con-boxed e-con e-parent\" data-id=\"4f715cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-65652f7 e-con-full e-flex e-con e-child\" data-id=\"65652f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee418ee elementor-widget elementor-widget-text-editor\" data-id=\"ee418ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>M\u00e4 oon sun valmentaja, Alina.<\/p><p>Mun tavoitteena on auttaa sua l\u00f6yt\u00e4m\u00e4\u00e4n treenaamisen ilo, kasvattamaan itsevarmuutta ja ennen kaikkea saamaan sut tuntemaan olosi vahvaksi ja hyv\u00e4ksi omassa kehossasi.<br \/><br \/>Mun valmennuksessa t\u00e4rke\u00e4\u00e4 ei ole se, kuinka paljon tied\u00e4t treenaamisesta jo valmiiksi \u2013 vaan se, ett\u00e4 saat turvallisen ja kannustavan paikan kehitty\u00e4.<br \/><br \/>Meill\u00e4 treenataan tavoitteellisesti, mutta ilman painetta suorittamisesta. Opit ymm\u00e4rt\u00e4m\u00e4\u00e4n omaa treenaamistasi ja saat varmuutta siihen, mit\u00e4 teet salilla, sek\u00e4 sen ulkopuolella.<br \/><br \/>Teen t\u00e4t\u00e4 hommaa sua varten t\u00e4ydell\u00e4 syd\u00e4mell\u00e4, koska mun mielest\u00e4 jokainen nainen ansaitsee hyvinvoivan ja vahvan kehon.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64ab5cb e-flex e-con-boxed e-con e-child\" data-id=\"64ab5cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0695e1d elementor-widget elementor-widget-image\" data-id=\"0695e1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"990\" height=\"1106\" src=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/08\/d51d7e5d-235d-46f4-b717-294aab368002-1-e1786275985929.jpg\" class=\"attachment-full size-full wp-image-2387\" alt=\"\" srcset=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/08\/d51d7e5d-235d-46f4-b717-294aab368002-1-e1786275985929.jpg 990w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/08\/d51d7e5d-235d-46f4-b717-294aab368002-1-e1786275985929-269x300.jpg 269w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/08\/d51d7e5d-235d-46f4-b717-294aab368002-1-e1786275985929-917x1024.jpg 917w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/08\/d51d7e5d-235d-46f4-b717-294aab368002-1-e1786275985929-768x858.jpg 768w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/08\/d51d7e5d-235d-46f4-b717-294aab368002-1-e1786275985929-11x12.jpg 11w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/08\/d51d7e5d-235d-46f4-b717-294aab368002-1-e1786275985929-600x670.jpg 600w\" sizes=\"(max-width: 990px) 100vw, 990px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0cb31f7 e-flex e-con-boxed e-con e-parent\" data-id=\"0cb31f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdd58b2 elementor-widget elementor-widget-heading\" data-id=\"fdd58b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Usein kysyttyj\u00e4 kysymyksi\u00e4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d5e31b elementor-widget elementor-widget-text-editor\" data-id=\"6d5e31b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Sopiiko valmennus mulle, jos olen aloittelija?<\/strong><br \/>Ehdottomasti! Sun ei tarvitse osata treenata valmiiksi. Valmennuksessa l\u00e4hdet\u00e4\u00e4n liikkeelle sun t\u00e4m\u00e4nhetkisest\u00e4 tilanteesta ja edet\u00e4\u00e4n sulle sopivalla tavalla. Erityisesti l\u00e4hivalmennuksessa voidaan k\u00e4yd\u00e4 liikkeet ja niiden tekniikka rauhassa l\u00e4pi.<\/p><p><strong>Pit\u00e4\u00e4k\u00f6 mun k\u00e4yd\u00e4 kuntosalilla?<\/strong><br \/>Ei v\u00e4ltt\u00e4m\u00e4tt\u00e4. Valmennus voidaan suunnitella sun k\u00e4yt\u00f6ss\u00e4 olevien mahdollisuuksien mukaan. Kerro mulle l\u00e4ht\u00f6tilanteestasi ja tavoitteistasi, niin katsotaan sulle sopiva tapa toteuttaa treenit.<\/p><p><strong>Miten online-valmennus toimii k\u00e4yt\u00e4nn\u00f6ss\u00e4?<\/strong><br \/>Valmennus alkaa maksuttomalla starttipuhelulla, jossa k\u00e4yd\u00e4\u00e4n l\u00e4pi tavoitteesi, l\u00e4ht\u00f6tilanteesi ja arkeesi liittyv\u00e4t asiat. Sen perusteella rakennetaan henkil\u00f6kohtainen ohjelma, jota p\u00e4\u00e4set seuraamaan valmennussovelluksessa. Valmennuksen aikana saat s\u00e4\u00e4nn\u00f6llisesti palautetta ja ohjelmaa p\u00e4ivitet\u00e4\u00e4n kehityksesi mukaan.<\/p><p><strong>Miten l\u00e4hivalmennus eroaa online-valmennuksesta?<\/strong><br \/>L\u00e4hivalmennuksessa tapaamme my\u00f6s kasvotusten, joten pystyn ohjaamaan ja korjaamaan tekniikkaasi heti paikan p\u00e4\u00e4ll\u00e4. Pystyn my\u00f6s haastamaan sua treenin aikana ja n\u00e4kem\u00e4\u00e4n konkreettisesti, miten liikkeet sujuvat.<br \/>Online-valmennuksessa saat saman henkil\u00f6kohtaisen suunnitelman, ohjeet ja tuen et\u00e4n\u00e4, mutta treenaat itsen\u00e4isesti.<\/p><p><strong>Pit\u00e4\u00e4k\u00f6 mun sitoutua pitk\u00e4ksi aikaa?<\/strong><br \/>Valmennuksen kesto on aina v\u00e4hint\u00e4\u00e4n kolme kuukautta, jotta ehdit\u00e4\u00e4n tekem\u00e4\u00e4n oikeasti kehityst\u00e4 ja tuloksia. Mun valmennuksissa ei k\u00e4ytet\u00e4 mit\u00e4\u00e4n pikadieettej\u00e4 ja sen j\u00e4lkeen palata takaisin vanhaan, vaan rakennetaan kest\u00e4vi\u00e4 el\u00e4m\u00e4ntapoja ja se ottaa oman aikansa.\u00a0<\/p><p><strong>Voinko ensin kokeilla valmennusta?<\/strong><br \/>Todellakin! Jos haluat tutustua mun valmennustyyliin ennen pidemp\u00e4\u00e4 valmennusta, voit varata kertaohjauksen. K\u00e4yd\u00e4\u00e4n yhden tunnin aikana l\u00e4pi juuri niit\u00e4 asioita, joissa kaipaat eniten apua.<\/p><p><strong>Mit\u00e4 jos en tied\u00e4, mik\u00e4 valmennus sopii mulle?<\/strong><br \/>Ei h\u00e4t\u00e4\u00e4. T\u00e4yt\u00e4 alla oleva kysely, niin autan sua valitsemaan vaihtoehdon, joka sopii sun tilanteeseen parhaiten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-358ec40 elementor-widget elementor-widget-button\" data-id=\"358ec40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Valmennustyylikyselyyn<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fde2d3 elementor-widget elementor-widget-heading\" data-id=\"8fde2d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">j\u00e4ik\u00f6 jokin asia mietitytt\u00e4m\u00e4\u00e4n?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64a6439 elementor-widget elementor-widget-text-editor\" data-id=\"64a6439\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Jos et l\u00f6yt\u00e4nyt vastausta kysymykseesi ylt\u00e4, laita mulle viesti\u00e4 \u2013 oon t\u00e4\u00e4ll\u00e4 sua varten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-119e183 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"119e183\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"24\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"119e183\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Valmennukset\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"24\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNimi\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Kutsumanimi\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tS\u00e4hk\u00f6postiosoite\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"S\u00e4hk\u00f6postiosoite\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tViesti\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Viesti\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e4het\u00e4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d30a81 e-flex e-con-boxed e-con e-parent\" data-id=\"3d30a81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e654f1 elementor-widget elementor-widget-heading\" data-id=\"1e654f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ready for a better you? Let's begin.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5cfdef3 e-flex e-con-boxed e-con e-parent\" data-id=\"5cfdef3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-603f244 elementor-product-loop-item--align-left elementor-grid-3 elementor-grid-mobile-1 elementor-grid-tablet-3 elementor-products-grid elementor-wc-products elementor-show-pagination-border-yes elementor-widget elementor-widget-woocommerce-products\" data-id=\"603f244\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-3 \"><div class=\"woocommerce-notices-wrapper\"><\/div><div class=\"woo-listing-top\"><\/div><ul class=\"products elementor-grid columns-3\" data-products=\"type-1\">\n<li class=\"product type-product post-2102 status-publish first instock product_cat-henkilokohtaiset-valmennukset has-post-thumbnail shipping-taxable purchasable product-type-variable-subscription\">\n\t<a href=\"https:\/\/fitforbetteryou.fi\/en\/product\/lahivalmennukset\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/1dda26af-17ae-4820-85dd-e2c18e9d4eba-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"L\u00e4hivalmennus (1:1)\" srcset=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/1dda26af-17ae-4820-85dd-e2c18e9d4eba-300x300.jpg 300w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/1dda26af-17ae-4820-85dd-e2c18e9d4eba-150x150.jpg 150w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/1dda26af-17ae-4820-85dd-e2c18e9d4eba-500x500.jpg 500w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/1dda26af-17ae-4820-85dd-e2c18e9d4eba-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">L\u00e4hivalmennus (1:1)<\/h2>\n\t<span class=\"price\"><span class=\"from\">From: <\/span><span class=\"woocommerce-Price-amount amount\"><bdi>139,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span> <span class=\"subscription-details\"> \/ month<\/span><\/span>\n<\/a><div class=\"woocommerce-loop-product__buttons\"><a href=\"https:\/\/fitforbetteryou.fi\/en\/product\/lahivalmennukset\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_2102\" data-quantity=\"1\" class=\"button product_type_variable-subscription add_to_cart_button\" data-product_id=\"2102\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;L\u00e4hivalmennus (1:1)&rdquo;\" rel=\"\">Select options<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_2102\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"product type-product post-2089 status-publish instock product_cat-henkilokohtaiset-valmennukset has-post-thumbnail sold-individually shipping-taxable purchasable product-type-variable-subscription\">\n\t<a href=\"https:\/\/fitforbetteryou.fi\/en\/product\/online-valmennukset\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/Nimeton-malli-e1772809590325-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Online valmennus\" srcset=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/Nimeton-malli-e1772809590325-300x300.png 300w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/Nimeton-malli-e1772809590325-150x150.png 150w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/Nimeton-malli-e1772809590325-500x500.png 500w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/01\/Nimeton-malli-e1772809590325-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">Online valmennus<\/h2>\n\t<span class=\"price\"><span class=\"from\">From: <\/span><span class=\"woocommerce-Price-amount amount\"><bdi>89,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span> <span class=\"subscription-details\"> \/ month<\/span><\/span>\n<\/a><div class=\"woocommerce-loop-product__buttons\"><a href=\"https:\/\/fitforbetteryou.fi\/en\/product\/online-valmennukset\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_2089\" data-quantity=\"1\" class=\"button product_type_variable-subscription add_to_cart_button\" data-product_id=\"2089\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Online valmennus&rdquo;\" rel=\"\">Select options<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_2089\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"product type-product post-1569 status-publish last instock product_cat-yksittaiset-ohjaukset has-post-thumbnail virtual purchasable product-type-simple\">\n\t<a href=\"https:\/\/fitforbetteryou.fi\/en\/product\/kertaohjaus\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Kuntosaliohjaus 60min\" srcset=\"https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-300x300.jpg 300w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-150x150.jpg 150w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-500x500.jpg 500w, https:\/\/fitforbetteryou.fi\/wp-content\/uploads\/2026\/02\/f6a3c2a1-1e75-4306-bf0a-19ea9244fbf5-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">Kuntosaliohjaus 60min<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>85,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><div class=\"woocommerce-loop-product__buttons\"><a href=\"\/en\/wp-json\/wp\/v2\/pages\/24?add-to-cart=1569\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_1569\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"1569\" data-product_sku=\"\" aria-label=\"Add to cart: &ldquo;Kuntosaliohjaus 60min&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Kuntosaliohjaus 60min&rdquo; has been added to your cart\" role=\"button\">Add to cart<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1569\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Valitse sinulle sopiva valmennus Olitpa sitten aloittamassa treenaamista tai tavoittelemassa seuraavaa tasoa, l\u00f6yd\u00e4t t\u00e4\u00e4lt\u00e4 valmennuksen, joka sopii juuri sinun tavoitteisiisi. L\u00f6yd\u00e4 oma valmennuksesi Mik\u00e4 kuvaa sinua parhaiten? Valitse vaihtoehto, joka tuntuu t\u00e4ll\u00e4 hetkell\u00e4 eniten omalta. Haluan henkil\u00f6kohtaista valmennusta Yksil\u00f6llist\u00e4 valmennusta sinulle, joka haluat parhaat mahdolliset tulokset henkil\u00f6kohtaisella ohjauksella. Aloita valmennus Haluan treenata omassa tahdissani Online-valmennus [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"_gspb_post_css":"","content-type":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-24","page","type-page","status-publish","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/pages\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":91,"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/pages\/24\/revisions"}],"predecessor-version":[{"id":2422,"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/pages\/24\/revisions\/2422"}],"wp:attachment":[{"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/media?parent=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}