{"id":22,"date":"2025-11-24T13:24:51","date_gmt":"2025-11-24T13:24:51","guid":{"rendered":"https:\/\/fitforbetteryou.fi\/?page_id=22"},"modified":"2026-03-20T13:16:17","modified_gmt":"2026-03-20T13:16:17","slug":"minusta","status":"publish","type":"page","link":"https:\/\/fitforbetteryou.fi\/en\/minusta\/","title":{"rendered":"About Me"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"22\" class=\"elementor elementor-22\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e122cef e-flex e-con-boxed e-con e-parent\" data-id=\"e122cef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b89d02e elementor-widget elementor-widget-heading\" data-id=\"b89d02e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Me <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f205075 elementor-widget elementor-widget-heading\" data-id=\"f205075\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Fit 4 Better You by Tiia Alina\n<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6869f5 e-con-full e-flex e-con e-child\" data-id=\"e6869f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2d03047 e-con-full e-flex e-con e-child\" data-id=\"2d03047\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67afcf5 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"67afcf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fitforbetteryou.fi\/esitietokysely-lahivalmennus\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Fill in the questionnaire<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb07e90 e-con-full e-flex e-con e-child\" data-id=\"cb07e90\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f1a142 e-flex e-con-boxed e-con e-parent\" data-id=\"8f1a142\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8bf9f13 e-con-full e-flex e-con e-child\" data-id=\"8bf9f13\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f03ea9 elementor-widget elementor-widget-heading\" data-id=\"4f03ea9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hi, I\u2019m so happy you\u2019re here \ud83e\udd0d\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0911dd9 elementor-widget elementor-widget-text-editor\" data-id=\"0911dd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If the idea of going to the gym feels intimidating, you\u2019re not really sure where to start, or you feel stuck in your progress \u2014 you\u2019re in exactly the right place!<\/p><p>I\u2019m a Personal Trainer who helps women find the courage to train, develop themselves both physically and mentally, and build a strong, healthy body from their own starting point.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b0bf85 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"4b0bf85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fitforbetteryou.fi\/valmennukset\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explore Coaching Programs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0dec7e e-con-full e-flex e-con e-child\" data-id=\"b0dec7e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc17068 elementor-widget elementor-widget-spacer\" data-id=\"fc17068\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b907074 e-flex e-con-boxed e-con e-parent\" data-id=\"b907074\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9e6d744 e-con-full e-flex e-con e-child\" data-id=\"9e6d744\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce0d8f4 elementor-widget elementor-widget-spacer\" data-id=\"ce0d8f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c93d66d e-con-full e-flex e-con e-child\" data-id=\"c93d66d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ccb1f17 elementor-widget elementor-widget-heading\" data-id=\"ccb1f17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who is my coaching for? \n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f80e09 elementor-widget elementor-widget-text-editor\" data-id=\"4f80e09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">My coaching is for you if you:\u00a0<\/span><\/p><ul><li><span style=\"font-weight: 400;\"> are a beginner or the gym still feels like an intimidating place\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\"> want to tone up and build muscle and strength\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\"> need clarity on what to do and how to do it\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\"> want to feel good and look like it too\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\"> want to improve without pressure, extremes, or constant \u201cperforming\u201d\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\"> feel stuck in your progress and want to take your training to the next level\u00a0<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">What matters most to me is that you feel good \u2014 and that\u2019s exactly why I do this! <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d5c3d8 e-flex e-con-boxed e-con e-parent\" data-id=\"5d5c3d8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-186ad82 elementor-widget elementor-widget-heading\" data-id=\"186ad82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What kind of coach am I? \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e8460e elementor-widget elementor-widget-text-editor\" data-id=\"6e8460e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">My strengths are relatability, authenticity, and creating a safe atmosphere.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">As a coach, I am:\u00a0<\/span><\/p><ul><li><span style=\"font-weight: 400;\"> humorous and down-to-earth\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\"> encouraging but firm\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\"> understanding and genuinely present\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\"> one person to another \u2014 without any intimidating or overly strict vibe\u00a0<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Many people describe training with me as being like going to the gym with a friend. The kind of friend who actually knows how to teach proper technique, plan workouts smartly, and help you move forward.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">To me, training is not just about performing. It\u2019s holistic self-development, where movement gives you energy \u2014 instead of taking it away. My goal is that you always leave a workout a little stronger than when you arrived, both physically and mentally.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f84c4e5 e-flex e-con-boxed e-con e-parent\" data-id=\"f84c4e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b45537a e-con-full e-flex e-con e-child\" data-id=\"b45537a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4ccc33 elementor-widget elementor-widget-heading\" data-id=\"d4ccc33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My journey to becoming a Personal Trainer \n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e635a3 elementor-widget elementor-widget-text-editor\" data-id=\"7e635a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>The truth is, I haven\u2019t always been athletic.\u00a0<\/strong><\/p><p><span style=\"font-weight: 400;\">As a child, I always danced, but as a teenager I started to hate exercise. In school PE, we went to the gym, and somehow it felt like my thing. I started going to the gym at 17, on and off. At 19, I decided to start training regularly; I bought a workout program and was full of motivation \u2014 but insecurity, not knowing proper techniques or exercises, and one unpleasant experience at the gym where people laughed at me made me stop going to the gym completely.\u00a0<\/span><\/p><p><strong>Gym anxiety came. The desire to go back stayed.\u00a0<\/strong><\/p><p><span style=\"font-weight: 400;\">Eventually, I decided to hire a Personal Trainer for myself. I learned the movements, gained confidence, and finally realized that the gym is not a scary place. It\u2019s a place where everyone gets to be exactly who they are. After that, training became more regular and my confidence grew.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">My journey has also included health challenges. I was diagnosed with TOS syndrome, which especially affected the function of my right arm. Surgery in 2022 and a long rehabilitation completely changed the way I train. Everything still isn\u2019t perfect \u2014 and it doesn\u2019t need to be. Rehabilitation is still ongoing, but so is my training.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">It was through these experiences that I realized I want to help other women find their way to a better version of themselves. I want to make the gym a place where you feel confident \u2014 and through that, more confident in other areas of life too.\u00a0<\/span><\/p><p><strong><em>Strong body, strong mind. <\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b211343 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"b211343\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fitforbetteryou.fi\/valmennukset\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explore Coaching Programs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5fcab4 e-flex e-con-boxed e-con e-parent\" data-id=\"a5fcab4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bb800eb e-con-full e-flex e-con e-child\" data-id=\"bb800eb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f770049 elementor-widget elementor-widget-spacer\" data-id=\"f770049\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a55aea e-con-full e-flex e-con e-child\" data-id=\"8a55aea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3066ea9 elementor-widget elementor-widget-heading\" data-id=\"3066ea9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Person to person, with strong professional expertise \n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d65658 elementor-widget elementor-widget-text-editor\" data-id=\"7d65658\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I\u2019m an Authorized Personal Trainer and gym coach. I have a long history with gym training \u2014 through both good and difficult times. My strong nutrition knowledge comes from my background as a chef. My ability to teach and guide has come naturally since childhood, and has also grown through many years of leadership work and experience. I\u2019m used to meeting different people in different life situations \u2014 always person to person.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">I also continuously develop my professional skills by studying, reading, and educating myself in the fitness and wellness field. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-299562a e-flex e-con-boxed e-con e-parent\" data-id=\"299562a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-56ac29e e-con-full e-flex e-con e-child\" data-id=\"56ac29e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f6c0a6 elementor-widget elementor-widget-heading\" data-id=\"4f6c0a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What can you expect from coaching? \n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b086f55 elementor-widget elementor-widget-text-editor\" data-id=\"b086f55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">In my coaching, you get to build the best version of yourself in every area of life.<\/span><\/p><p><span style=\"font-weight: 400;\">You will feel better physically and mentally. Everyday life starts to feel lighter, you\u2019ll have more energy, and at some point you\u2019ll notice that grocery bags or long days no longer feel as heavy as they used to. Your confidence grows, and you start feeling more comfortable in your body and your mind.\u00a0<\/span><\/p><p>Progress doesn\u2019t happen overnight. The beginning can feel challenging, but once training becomes a natural part of your routine, you build a strong foundation that makes long\u2011term habits easier to maintain. The change won\u2019t stay in the gym \u2014 it will show up in every part of your life. With a solid base, you\u2019ll naturally start adopting other positive habits that support your everyday wellbeing.\u00a0<\/p><p><span style=\"font-weight: 400;\">I want you to understand this: you don\u2019t need to be perfect to begin. It\u2019s enough that you want to feel better. When you give yourself the chance, you can achieve far more than you think.<\/span><\/p><p><span style=\"font-weight: 400;\">This is not a competition. This is a lifestyle. One step at a time.\u00a0<\/span><\/p><p><em><strong>Ready for a better you? Let\u2019s begin.\u00a0<\/strong><\/em><\/p><p><span style=\"font-weight: 400;\">I offer online and hybrid coaching tailored to your needs and lifestyle.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><i><span style=\"font-weight: 400;\">Fill out the pre\u2011coaching questionnaire and let\u2019s take the first step toward a better you \u2014 together.<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7d0801 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"f7d0801\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fitforbetteryou.fi\/esitietokysely-lahivalmennus\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Fill in the questionnaire<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Tietoa minusta Fit 4 Better You by Tiia Alina T\u00e4yt\u00e4 esitietokysely Hei, ihana kun oot t\u00e4\u00e4ll\u00e4 \ud83e\udd0d Jos ajatus kuntosalista j\u00e4nnitt\u00e4\u00e4, tuntuu ett\u00e4 et oikein tied\u00e4 mist\u00e4 aloittaa tai koet olevasi jumissa omassa kehityksess\u00e4si \u2013 oot just oikeessa paikassa! Oon Personal Trainer, joka auttaa naisia l\u00f6yt\u00e4m\u00e4\u00e4n rohkeuden treeniin, kehitt\u00e4m\u00e4\u00e4n itse\u00e4\u00e4n sek\u00e4 fyysisesti ett\u00e4 henkisesti ja [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"_gspb_post_css":"","content-type":"","footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"blocksy_meta":[],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/pages\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":94,"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/pages\/22\/revisions"}],"predecessor-version":[{"id":1872,"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/pages\/22\/revisions\/1872"}],"wp:attachment":[{"href":"https:\/\/fitforbetteryou.fi\/en\/wp-json\/wp\/v2\/media?parent=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}